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Evidence-based articles on ingredients, nutrition, and healthier eating
Pack school lunches your kids will actually eat - nutritious recipes that are fun, colorful, and palm-oil-free.
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Ingredients 101
Why Palm Oil in Snacks is a Problem (and Better Alternatives)
15 January 2024
Palm oil is found in many packaged snacks, but its production has serious environmental and health implications. Learn what to look for and healthier alternatives.
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